You're Not Broken.
Your Nervous System Is Just Stuck in Survival Mode.

Learn to rewire your brain, regulate your nervous system, and shift your identity from anxious to calm—without years of talk therapy or surface-level mindfulness.

If you’re here, there’s a good chance you’ve been living in a constant state of overthinking, stress, or anxiety and you’re tired of managing your life around it.

"Here's what you need to know: Anxiety isn't your identity. It's a learned pattern running in your subconscious mind and nervous system. And what was learned can be unlearned."

Your Brain Isn't Against You—

It's Just Running Old Programming

If you’re here, there’s a good chance you’ve been living in a constant state of overthinking, stress, or anxiety and you’re tired of managing your life around it.

Maybe you’ve tried calming techniques.

Maybe you understand why you feel this way.

And yet, your body still reacts like it isn’t safe.

That’s not because you’re broken.

It’s because your nervous system learned to survive.

I help people calm their nervous system naturally by working with the subconscious mind instead of fighting it.


A Different Approach to Anxiety Relief

My work blends psychology, neuroscience, and holistic hypnotherapy to support anxiety relief at the nervous system and subconscious level.

Instead of forcing mindset shifts or relying on willpower, we focus on subconscious reprogramming and nervous system regulation so calm becomes sustainable, not temporary.
This approach is

Start with

Reset Fast

If your nervous system feels activated, overwhelmed, or stuck in overdrive, begin here.

It’s free, gentle, and available whenever you need it.

Here's what you get:

  • Guided nervous system Reset

  • Help your body step out of fight-or-flight

If You Want Insight and Understanding

The Inner Peace Blueprint is a guided PDF with reflection tools and journal prompts that help you understand how subconscious patterns and nervous system responses shape anxiety. This is ideal if you want clarity alongside compassion.

Hi, I'm Brittany—and I Know What It's Like to Feel Stuck in Survival Mode

For years, I woke up anxious. Every single day.

I did the therapy. I read the books. I journaled, I breathed, I repeated affirmations in the mirror. I understood why I felt the way I did. I could talk about my patterns, my triggers, my childhood. But understanding it didn't change it.

I knew I was capable of so much more. I could feel the version of myself that was calm, clear, and confident—but I couldn't seem to reach her. And I was exhausted from trying.

That's when I realized: talk therapy helps you understand the story. But it doesn't rewrite the programming.

So I went deeper. I studied the subconscious mind, neuroplasticity, nervous system regulation, and somatic healing. I learned that anxiety isn't an identity—it's a learned response stored in the body.

I stopped trying to manage my anxiety and started reprogramming it. I stopped coping and started shifting my identity. And everything changed.

My Background

I hold a master's degree in psychology and clinical mental health counseling, and I'm a certified hypnotherapist and Be Set Free Fast Practitioner.

Important note: While I have advanced training in psychology, I do not operate as a licensed therapist (LPC/LPCC). I work as a certified hypnotherapist specializing in subconscious reprogramming.

How This Work Is Different

Neuroscience-Backed, Not Trendy

We use principles of neuroplasticity, polyvagal theory, and identity psychology. This isn't woo-woo. It's evidence-based work.

Subconscious Reprogramming

Affirmations often don't work because you're trying to override patterns with surface-level thinking. We access the root.

Identity Shifting

We shift your identity at the subconscious level so calm becomes your default, not something you have to work for.

Nervous System Safety

Anxiety lives in the body. We create safety in your body first. From there, everything else shifts.

This Is For You If:

  • You've done talk therapy but still wake up anxious

  • You know what to do but struggle to actually do it

  • You're tired of managing symptoms

  • You're ready to become the version of yourself who doesn't default to anxiety

This Isn't For You If:

  • You're looking for quick fixes or passive solutions

  • You're not ready to look at subconscious patterns

  • You need clinical mental health treatment or crisis support

"Your reality is a reflection of your subconscious mind. Change your mind, and your life will follow." - Dr. Joe Dispenza

Rewire Your Brain. Regulate Your Nervous System. Reclaim Your Peace.

Whether you're ready to dive deep or just dipping your toes in, there's a way to work together that fits where you are.

The Calm Reset

Private, 1:1 session designed to help your nervous system settle, soften, and return to a state of safety.

Total value: $333

Today Just $222

Here's what you get:

  • Real-time guidance

  • A container where your body is supported

  • A supportive, attuned presence

The Peace Reset

Three sessions focused on nervous system regulation, subconscious reprogramming, and identity shifting.

Total value: $777

Today Just $597

Here's what you get:

  • A guided Hypnosis

  • EFT (Emotional Freedom Techniques)

  • Be Set Free Fast (BSFF)

The Peace Protocol

A Self-Guided Nervous System & Subconscious Reset

Total value: $297

Today Just $111

What You’ll Experience

  • A greater sense of calm and regulation

  • Less reactivity to stress

  • A deeper connection to your body

Step One

Let's Talk About What's Keeping You Stuck—and What's Possible

What to Expect

This is a 15-minute call where we'll talk about where you are right now, what's been keeping you stuck, and whether this work is the right fit for you.

This isn't a sales call. It's a real conversation.

Who This Call Is For

  • You've done talk therapy but still feel anxious

  • You're ready for identity-level change

  • You're curious about hypnotherapy & nervous system work

After our call, if we both feel aligned, I'll walk you through the next steps. No pressure.

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