Hi, I'm Brittany—and I Know What It's Like to Feel Stuck in Survival Mode
For years, I woke up anxious. Every single day.
I did the therapy. I read the books. I journaled, I breathed, I repeated affirmations in the mirror. I understood why I felt the way I did. I could talk about my patterns, my triggers, my childhood. But understanding it didn't change it.
I knew I was capable of so much more. I could feel the version of myself that was calm, clear, and confident—but I couldn't seem to reach her. And I was exhausted from trying.
That's when I realized: talk therapy helps you understand the story. But it doesn't rewrite the programming.
So I went deeper. I studied the subconscious mind, neuroplasticity, nervous system regulation, and somatic healing. I learned that anxiety isn't an identity—it's a learned response stored in the body.
I stopped trying to manage my anxiety and started reprogramming it. I stopped coping and started shifting my identity. And everything changed.
Your Brain Isn't Against You—
It's Just Running Old Programming
Neuroscience shows us that 95% of our thoughts, behaviors, and emotional responses are driven by the subconscious mind. That's the part of you running on autopilot, repeating patterns you learned years ago—often before you even had the language to name them.
Think of your brain like a well-worn path through a forest. The more you walk that path (the anxious thoughts, the survival responses), the deeper the groove gets. Your brain thinks it's helping you survive.
But here's the good news: neuroplasticity means your brain can create new pathways at any age. When you combine nervous system regulation with subconscious reprogramming, you're not just managing symptoms. You're changing the operating system.
A Different Approach to Lasting Peace
A Different Approach to Lasting Peace
This isn't traditional talk therapy. It's not surface-level mindfulness or another app telling you to "just breathe." This is hypnotherapy, somatic work, and subconscious reprogramming.
Subconscious Mind
Where the patterns live.
Nervous System
Where anxiety is actually stored.
Identity
The lens through which you see yourself.
Ready to feel different? Book a free 15-minute clarity call →
My Background
I hold a master's degree in psychology and clinical mental health counseling, and I'm a certified hypnotherapist and Be Set Free Fast Practitioner.
Important note: While I have advanced training in psychology, I do not operate as a licensed therapist (LPC/LPCC). I work as a certified hypnotherapist specializing in subconscious reprogramming.
How This Work Is Different
Neuroscience-Backed, Not Trendy
We use principles of neuroplasticity, polyvagal theory, and identity psychology. This isn't woo-woo. It's evidence-based work.
Subconscious Reprogramming
Affirmations often don't work because you're trying to override patterns with surface-level thinking. We access the root.
Identity Shifting
We shift your identity at the subconscious level so calm becomes your default, not something you have to work for.
Nervous System Safety
Anxiety lives in the body. We create safety in your body first. From there, everything else shifts.
This Is For You If:
You've done talk therapy but still wake up anxious
You know what to do but struggle to actually do it
You're tired of managing symptoms
You're ready to become the version of yourself who doesn't default to anxiety
This Isn't For You If:
You're looking for quick fixes or passive solutions
You're not ready to look at subconscious patterns
You need clinical mental health treatment or crisis support
Rewire Your Brain. Regulate Your Nervous System. Reclaim Your Peace.
Whether you're ready to dive deep or just dipping your toes in, there's a way to work together that fits where you are.
The Calm Reset
Single 60-min session to release a specific pattern and create immediate relief.
The Peace Reset
Three sessions focused on nervous system regulation, subconscious reprogramming, and identity shifting.
The Peace Protocol
Self-paced digital program with video lessons and guided hypnotherapy audios.
Step One
Let's Talk About What's Keeping You Stuck—and What's Possible
What to Expect
This is a 15-minute call where we'll talk about where you are right now, what's been keeping you stuck, and whether this work is the right fit for you.
This isn't a sales call. It's a real conversation.
Who This Call Is For
You've done talk therapy but still feel anxious
You're ready for identity-level change
You're curious about hypnotherapy & nervous system work
After our call, if we both feel aligned, I'll walk you through the next steps. No pressure.
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