Are you ready to rewire your mind, Heal your soul and transform your life?
Learn to rewire your brain, regulate your nervous system, and shift your identity from anxious to calm—without years of talk therapy or surface-level mindfulness.
Does This Sound Familiar?
- You wake up, and before your feet hit the floor, the anxiety is already there. The mental chatter starts before you've even had coffee. You know what you should do—the breathing exercises, the affirmations, the journaling—but nothing seems to stick.
-You've tried talk therapy. You understand why you feel this way. You can trace it back to childhood, to that relationship, to that moment. But understanding it hasn't changed it.
- You're tired of being the version of yourself who overthinks everything, who feels emotionally exhausted by noon, who knows she's capable of so much more but can't seem to break the cycle.
"Here's what you need to know: Anxiety isn't your identity. It's a learned pattern running in your subconscious mind and nervous system. And what was learned can be unlearned."
Scope of My Services
I understand that no two journeys are the same. That’s why All Things Well Being offers a wide range of services to meet you where you are and take you where you want to go.
1:1 Hypnotherapy Sessions
One-on-one sessions to help you identify and achieve your personal and professional goals.
Guided Journals & Self Healing tools
Gain clarity and overcome challenges with guidance tailored to your needs.
Subconscious Reprogramming
Expert advice to help you make informed decisions and achieve success.
Pre Recorded Hypnosis
Pre-recorded hypnosis for healing
Ready to feel different? Book a free 15-minute clarity call →
"I didn't realize how much I was living in survival mode until I wasn't anymore. I feel lighter, clearer, and like I finally trust myself."
"This isn't like anything I've tried before. I actually feel the shift in my body, not just my mind."
You Don't Have to Stay Stuck
If you're ready to move from anxious to calm, from surviving to thriving, from knowing what to do to actually doing it
—let's talk.
My Background
I hold a master's degree in psychology and clinical mental health counseling, and I'm a certified hypnotherapist and Be Set Free Fast Practitioner.
Important note: While I have advanced training in psychology, I do not operate as a licensed therapist (LPC/LPCC). I work as a certified hypnotherapist specializing in subconscious reprogramming.
How This Work Is Different
Neuroscience-Backed, Not Trendy
We use principles of neuroplasticity, polyvagal theory, and identity psychology. This isn't woo-woo. It's evidence-based work.
Subconscious Reprogramming
Affirmations often don't work because you're trying to override patterns with surface-level thinking. We access the root.
Identity Shifting
We shift your identity at the subconscious level so calm becomes your default, not something you have to work for.
Nervous System Safety
Anxiety lives in the body. We create safety in your body first. From there, everything else shifts.
This Is For You If:
You've done talk therapy but still wake up anxious
You know what to do but struggle to actually do it
You're tired of managing symptoms
You're ready to become the version of yourself who doesn't default to anxiety
This Isn't For You If:
You're looking for quick fixes or passive solutions
You're not ready to look at subconscious patterns
You need clinical mental health treatment or crisis support
"Your reality is a reflection of your subconscious mind. Change your mind, and your life will follow." - Dr. Joe Dispenza
Rewire Your Brain. Regulate Your Nervous System. Reclaim Your Peace.
Whether you're ready to dive deep or just dipping your toes in, there's a way to work together that fits where you are.
The Calm Reset
Single 60-min session to release a specific pattern and create immediate relief.
The Peace Reset
Three sessions focused on nervous system regulation, subconscious reprogramming, and identity shifting.
The Peace Protocol
Self-paced digital program with video lessons and guided hypnotherapy audios.
Step One
Let's Talk About What's Keeping You Stuck—and What's Possible
What to Expect
This is a 15-minute call where we'll talk about where you are right now, what's been keeping you stuck, and whether this work is the right fit for you.
This isn't a sales call. It's a real conversation.
Who This Call Is For
You've done talk therapy but still feel anxious
You're ready for identity-level change
You're curious about hypnotherapy & nervous system work
After our call, if we both feel aligned, I'll walk you through the next steps. No pressure.
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